Category: Advices

The 10 Best Press-Up Variations

The 10 Best Press-Up Variations

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The Ultimate 90-Day Bodyweight Training Plan

The Ultimate 90-Day Bodyweight Training Plan

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How to Brace and Breathe Properly for Weightlifting

How to Brace and Breathe Properly for Weightlifting

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Due to COVID-19 Common Ground CrossFit and Yoga is operating at a limited capacity and taking precautions to assure the wellbeing and safety of our clients, staff and community. Due to this please note that our website has been updated to reflect changes to the class schedules, capacity and pricing. To learn more about what we are doing to prevent the spread and keep our community safe click here

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