X Light




Looking for an intense class that doesn’t focus so much on Olympic lifting and powerlifting? X light is for you! X Light is CrossFit scaled, it is still based on functional movements at high intensity but is not geared towards a lot of barbell movements. This class also doesn’t call for onramp, you can join at anytime.

Due to COVID-19 Common Ground CrossFit and Yoga is operating at a limited capacity and taking precautions to assure the wellbeing and safety of our clients, staff and community. Due to this please note that our website has been updated to reflect changes to the class schedules, capacity and pricing. To learn more about what we are doing to prevent the spread and keep our community safe click here